Home» Next Workout » Nov 19 – Given the Turkey Trot, here’s the race week schedule

Nov 19 – Given the Turkey Trot, here’s the race week schedule

Posted by Big Loop - November 20, 2012 - Next Workout

M 5:30 track intervals
T 5:30 5-7 miles to Adobe and back
Th TurkeyTrot
Sat 13-14 mike dam run
Next week we will resume building up.