Re: Schedule week of Jan 5th

Posted by TMadmin - January 9, 2015 - Next Workout

Re: Schedule

Posted by TMadmin - May 5, 2014 - Next Workout

Time to get back out on the bike and the trail. MWF ride. 5:35 am roll from VV and McDowell. Leave the gate around 5:20-5:25. T/Th 5:15 am big loop run

Re: Saturday Run, next week’s schedule and Mark Hatch’s double marathon

Posted by TMadmin - March 8, 2014 - Next Workout

Workout – week of 3/10/14

Posted by TMadmin - March 7, 2014 - Next Workout

Saturday meet at the gate at 6 am. 3 Lehi loops with McDowell hills at the end of 2 or 3 of the loops–15-16 miles depending on the number of hills. Drop water at Sheepherder Park. The first loop will be reverse direction (clockwise) starting down Lehi Rd due to the dark so we can start on […]

This week June 10 2013

Posted by TMadmin - June 11, 2013 - Next Workout

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week o f5/20

Posted by TMadmin - May 20, 2013 - Next Workout

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